A CENTERED APPROACH TO HEALTH AND PERFORMANCE

Hi, I’m Ryan Burkholder.

My practice is a result of two unsuspecting paths converging. One is my background as a hockey player. My experiences as a professional athlete taught me about high level performance. I learned how to push and develop my body.

The other path has been my exploration of the healing arts. This lead me to my degree in Osteopathic medicine. I'm fascinated by how we can heal and take care of ourselves. My passion also includes many other mind-body approaches.

As my practice evolves I understand that these two worlds are not as separate as I thought. What is good for our health is also good for our performance. And developing and pushing ourselves is a healthy pursuit. High level performance and genuine health can exist together. They can also enhance one another. My hope is to help others to achieve that balance.

WORK WITH RYAN

1:1 Coaching

  • ideal choice for a personalized plan tailored to your goals and lifestyle

  • gain the support of Ryan helping you take on your hard work with more relaxed strength

Group Work

  • Join the like minded community of the Centered Collective

  • gain the support of Ryan and others working toward similar focuses

  • share your own reflections, challenges, and successes with the presence of others

Events

  • stay up to date on workshops, webinars, and live events with the Inquire Within Newsletter

  • contact Ryan for inquiries about booking a private event for your group or organization

  • "I had a productive offseason working with Ryan. I loved how everything we did had a purpose and was precisely what I needed. He was very detailed in explaining why we were doing certain exercises, and I always felt like I was learning something during the entire process.”

    Lu Dort

  • "Ryan is an excellent holistic health coach. He is highly intelligent and effective at implementing strategies that work. Ryan has helped me overcome pain and dysfunction and build functional strength, even through virtual sessions. His background in Osteopathy and ELDOA are extremely useful and he has an amazing understanding of the body’s interconnectedness in his holistic approach. On a personal level he is a pleasure to be around. Highly recommend. "

    Lauren Rakowski

  • "Ryan not only taught me how to get strong, but also how to properly take care of my body.”

    Xavier Henry

  • "Ryan's style is to actively listen, engage, and guide you through several practices and exercises- taking baby steps initially but then gaining more strength, flexibility and frankly confidence that you can once again live a normal, pain free life."

    Mike Pinette

  • "Working with Ryan isn't just a coach to client relationship, he really cares.”

    Tucker McIntosh