I’m hoping to help stressed professionals achieve relaxed performance.

In order to better understand this group I’m aiming to speak to as many of you as possible. I want to get a sense of how a physical practice can fit into your life and help you perform and feel better in your work.

My hope is to speak with as many people as possible who identify as a “stressed professional” so I can better serve the people I work with.

In exchange for a short interview

I’m offering free 1:1 coaching

We’ll meet over zoom and I’ll ask you some questions about your experience as a stressed professional. After the interview we’ll shift to a 30 minute coaching call where you can ask for my support around your relaxed performance.

Topics I can support you with:

  • your physical practice (posture, exercise, and balancing the body)

  • the body’s relationship to the mind

  • your breath as a tool for relaxed performance

  • improving your relationship to stress

  • improving your relationship to exercise

  • a holistic assessment of your performance

Is this a discovery session or sales call?

  • Short answer, no. If you are interested in hiring me for my services or coaching I’m happy to offer a free discovery call to discuss that specifically. This can be done after an interview call or separately. There is no pitch or expectation included with the interview session.