Skip to Content
Burkholder General
Burkholder General
subscription
Toolkit
Ways to Work With Me
Ryan's Bio
Are We A Fit?
My Philosophy
Blog
Contact
Login Account
0
0
Burkholder General
Burkholder General
subscription
Toolkit
Ways to Work With Me
Ryan's Bio
Are We A Fit?
My Philosophy
Blog
Contact
Login Account
0
0
Folder: Subscription
Back
subscription
Toolkit
Folder: Services
Back
Ways to Work With Me
Folder: About
Back
Ryan's Bio
Are We A Fit?
My Philosophy
Blog
Contact
Login Account

Sign up to view this video

Join Now
  • Fundamental Tools,
• 2021-10-18

SUSPENSION

In this video we’ll practice suspension.

This is key to creating space for the breath and the spine.

A subtle skill with significant impact.

Previous

DIAPHRAGM AWARENESS

You Might Also Like

Related Video Item Thumbnail BALANCE
Related Video Item Thumbnail UP-REGULATION
Related Video Item Thumbnail POST-GAME COOLDOWN
Related Video Item Thumbnail BALANCE BASICS
Related Video Item Thumbnail DIAPHRAGM AWARENESS

INQUIRE WITHIN NEWSLETTER

Every two weeks, I send out a newsletter of prompts, questions or reflections that I’ve found personally helpful. The unique benefit of questions is that everyone’s answer is different. Sign up to start a journey of personal inquiry and stay up to date with all my latest updates.

Thanks for subscribing! I’m looking forward to sharing more about relaxed performance with you.

I hope the newsletter brings value as you pursue your meaningful work in a way that feels good.

If any of my content speaks to you, please feel free to pass it along or share it.