Skip to Content
Burkholder General
Burkholder General
Subscription
subscription
Toolkit
Services
Ways to Work With Me
About
Ryan's Bio
Are We A Fit?
My Philosophy
Blog
Contact
Login Account
0
0
Burkholder General
Burkholder General
Subscription
subscription
Toolkit
Services
Ways to Work With Me
About
Ryan's Bio
Are We A Fit?
My Philosophy
Blog
Contact
Login Account
0
0
Folder: Subscription
Back
subscription
Toolkit
Folder: Services
Back
Ways to Work With Me
Folder: About
Back
Ryan's Bio
Are We A Fit?
My Philosophy
Blog
Contact
Login Account

Sign up to view this video

Join Now
  • Fundamental Tools,
• 2021-10-18

SUSPENSION

In this video we’ll practice suspension.

This is key to creating space for the breath and the spine.

A subtle skill with significant impact.

Previous

BALANCE BASICS

Next

GROUNDING

You Might Also Like

Related Video Item Thumbnail DIAPHRAGM AWARENESS
Related Video Item Thumbnail BALANCE
Related Video Item Thumbnail BALANCE BASICS
Related Video Item Thumbnail SKILLED RELAXATION
Related Video Item Thumbnail UP-REGULATION

INQUIRE WITHIN NEWSLETTER

Every two weeks, I send out a newsletter of prompts, questions or reflections that I’ve found personally helpful. The unique benefit of questions is that everyone’s answer is different. Sign up to start a journey of personal inquiry and stay up to date with all my latest updates.

Thanks for subscribing! I’m looking forward to sharing more about relaxed performance with you.

I hope the newsletter brings value as you pursue your meaningful work in a way that feels good.

If any of my content speaks to you, please feel free to pass it along or share it.